You have a care code. Here is what happens next.
Your clinician has built a rehabilitation program for you. Neurvana is where you run it.
What to expect
Your program, ready when you open it.
When you open the app and enter your care code, your exercises load just as your clinician prescribed them. There is nothing to set up and nothing to decide on your own. The app is free to use at home, for as long as you are on a program.
Inside your program
The exercises you might see.
Your clinician chooses which of these to include and sets each one up for you. You just open your program and follow along.
Pursuits
Follow a target smoothly with your eyes as it glides back and forth, and when your program calls for it, move your head to keep it in view. This trains smooth tracking and holding your gaze steady while your head turns.
Saccades
Flick your eyes from one point to the next as targets light up in turn. This trains the quick, accurate jumps your eyes make all day, which can slow down after a concussion or a vestibular injury.
Optokinetic (OPK)
A field of moving stripes is used to train tolerance for visual motion, the kind of busy or moving surroundings like scrolling screens, traffic, or crowded aisles that some people find unsettling after a vestibular injury or concussion.
Go / No-Go
A quick response exercise: act on some cues and hold back on others. It gives your attention and self-control a workout, the kind of focus that can fade after an injury or a long stretch of fatigue.
Stroop
Name the color, not the word it spells. A simple challenge for focus and mental flexibility when your eyes and brain get mixed signals.
Metronome
Move or tap along to a steady beat. Timing and rhythm work that supports smooth, well-coordinated movement.
Using your care code
Three steps to begin.
-
Open the app.
Use the button below on any device with a browser.
-
Enter your care code.
Type in the care code your clinic gave you, or open the link they sent.
-
Begin your program.
Your exercises are ready. Work through them at the pace your clinician set.
Your care code comes from your clinic, so there is nothing to buy and no account to create. Nothing you do is sent to a server. If your care code does not load, contact your clinic and they can send it again.
A note on guidance.
Neurvana works alongside your clinician, not in place of them. If anything about your program is unclear, or something does not feel right during your exercises, contact your clinic.